​​​​​​​​​​​ Mindful  Living & Meditation

Ongoing Mindfulness Meditation gathering meets 2nd Saturday

of the month at 11:30 am

Mindfulness teachings will transform all aspects of your life:

Relationships, stress reduction, health and happiness. 

Group Meditation will support your ongoing

meditation practice.  Led by Mindfulness

Meditation teacher Karyn O’Beirne


Mindfulness Meditation dates for 2019:

​Jan 12, February 9, March 9, April 13, May 11. June 8

All gatherings meet at The Welcome Mat Yoga Studio,

560 Main Street, Suite 3, Islip, NY

Seating is Limited.  Please pre-register. Drop-ins $15 Cash payment.


Karyn O'Beirne

  Workshop Leader Karyn O'Beirne 

 Karyn, an ordained Open Faith minister has over 13 years experience on

Long Island and is the author of Findings from the Hunting Party’s Scout.

She has studied with world renowned teachers for over 16 years including

Don Miquel Ruiz, (The Four Agreements) Adyashanti (Spontaneous Awaking), Caroline Myss, (Anatomy of Spirit) and Gangaji (Freedom & Resolve) Jack Kornfield & Tara Brach (Awareness Training Institute).

Contact Karyn O'Beirne at karynobeirne@gmail.com

for more information

To REGISTER for a gathering 

Click below for registration at The Welcome Mat Yoga Studio website

(scroll down events on website page to find Mindfulness Meditation)